I am needing to create a new blog to document my thoughts about some new teaching ideas and I started thinking about this blog. I haven't done a very good job keeping up with this one but may once again give it a go. I can't believe two years have gone by since I posted here but it has and so I begin again.
You might suggest that I just toss this one aside and start anew but kind of like the bodies we live in - it's not that easy. I have recently been told that I need to get serious about taking care of my body. My blood sugar is high, my kidneys are having their troubles, blood pressure is off the chart and good cholesterol is down. Yep!
I'm having to revisit my relationship with food, the frequency to which I move my body and basically my whole lifestyle. I begin this next Wednesday with a lifestyle coach. I'm excited! I will be meeting with her for the next 6 months. I'm hoping to revamp some aspects of my life, my habits and really learn to love and take care of my body.
This may be more than you are wanting to know but I feel it's important to put this in writing to completely own it and commit to this overhaul of me, myself and I. But don't worry. I'm going to still focus on yummy, and now healthy food as well as all of the wonderful books I love reading.
Healthily,
Bells
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